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Roger Federer’s workout routine

Roger Federer’s workout routine

The physical demands on a professional tennis player have never been so great. So how does Roger Federer continue to show up at tournament after tournaments ready both physically and mentally. The following article highlights some of the behind the scenes work the...

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Gardens Talent Day Camps

Gardens Talent Day Camps

Together with Tennis NT and Tennis Australia, Gardens Tennis invited club players to attend our Talent Day Camp on Sunday 28th of August and Sunday 4th of September. The sessions saw players and coaches from the Gardens coaching program work with Tennis NT’s Coach and...

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Wet Weather

Wet Weather

With wet weather approaching, please note that all group lessons will be on unless you hear from us. It is very unlikely that a group lesson will be cancelled as the coaches will either do tennis undercover for the younger groups, do fitness undercover or inside,...

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The coaches are very friendly so the kids enjoy themselves very much. They are flexible and make times available to suit us. Their holiday program is also great. - Japanese Group

 

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