Tennis LessonsCheck out all the different lessons option. We are sure you will find a program for you!
At Gardens Tennis we have a program to suit your needs. To view information about each program click on the tabs below. There you will find an overview of the program, lesson time options, some images and a registration link. If you are new to Gardens, why not try a free intro lesson with us so we can best assess your tennis needs and place you into a suitable program.
At the bottom of this page there is a current term overview of session times. This is subject to change but will give you an indication of day and time options for the various lessons on offer.
Hot Shots Group Lessons
The Gardens Tennis Journey progresses kids through 4 stages: Launch Pad, Hot Shots 1, Hot Shots 2 & Hot Shots 3.
At each of the levels the skills taught are relevant to the developmental readiness of the child. We use low compression balls such as red, orange, green to allow for more time and control.
The delivery of our Hot Shots lessons follows a game based learning philosophy. Activities or rules are progressed and regressed to suit each individual to keep the player challenged and engaged. Tactical and technique awareness is taught within the game based activity. When a child is asked which part of the lesson do you enjoy the most, their answer is always “The Game”.
We pride ourselves on offering enthusiastic and fun lessons with maximum participation.
Launch Pad/Blue Stage Program
Our New Program for Kids aged 3-5 years old.
This program is targeted to develop fundamental motor skills from an early age. The skills taught throughout these lessons are the building blocks/foundation for tennis that are important to a player’s success in later hotshot stages. These areas include locomotion (movement), throwing, catching & striking. The program will also help build strength, balance and general coordination.
Monday 5.00 – 5.30pm (starting 24th April, Term 2)
Saturday 8.00 – 8.30am
Saturday 8.30 – 9.00am
Saturday 9.00 – 9.30am (Starting 22nd April, Term 2)
Monday Lesson (7 x week term, $105)
Saturday Lesson (9 x week term, $135)
* Enrol early to secure your spot.
Development and Elite squads session primary role is to focus on tactical awareness, decision making, problem solving, routines, set plays and fitness. Sessions run for 1.5 hours and are by invitation only. Children must be attending match play on a weekly basis to be eligible for selection.
Private Lessons are available in 30, 45 and 60 minute sessions from Monday – Saturday pending coaches availability . For all bookings or enquiries please enter your details on the right.
Adult Group Lessons
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Cardio Tennis sessions are open to players of all ages and abilities.The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s great for beginners, more experienced tennis players will also have a great time.
$15.00 per session (Members $10.00)
Term 2 2017 Lesson Timetable
The below is subject to change and is a guide to help you plan your lesson times.